How To Use Sound Harmony For Health

We can use sound to harmonize with the word around us, relax and energize. This includes music, natural sounds and binaural frequencies help us focus and balance.

 

We can incorporate these practices into our daily lives to enjoy our sense of listening.

 

Practices

Chanting om

Natural sounds

Binaural frequencies

 

 

Sound Therapy Resource: www.elfenharmonics.com/chimes/

Peter Fettis