How to Biohack

Biohacking, as a form of self-improvement, is a scientific process of determining how to take care of yourself through experimentation. It generally involves setting a goal and tracking data to measure the outcome of the experiment. Biohacking is performed all the time by athletes and professionals and anyone looking to enhance performance.


Notable Modern Biohackers


Dave Asprey -

Seth Roberts -

Ben Greenfield -

Larry Smarr -

Tim Ferriss -

Peter Attia -

Chris Kresser -


Biohacking Community (Examples and Methods) -

Peter Fettis